Have you felt that wave of increased warmth and a lift in the air? The promise of summer is on the horizon now that spring is here.
In considering the focus for this week’s article, my attention was drawn to the needs of clients recently.
- Would you like more physical energy? To feel energised and drawn to being physically active again? The bulkier clothes of winter may have hidden an increased waistline for some. Now is a great time to get active .
- Or would you like to energise your mind to support a happy and positive state of mind?
- Or is an uncharacteristic runny nose, cough and chest …