Yes, winter is now on the horizon with Monday 1st of June the ‘official’ start of winter just around the corner.
As the days get colder it‘s important to protect your health by ensuring your immune system is not loaded with impurities from incomplete digestion.
When digestion is sluggish or irregular what is eaten cannot be fully broken down so impurities build in the intestines and spread throughout the body. The immune system is then kept busy cleaning up these impurities from partial or incomplete digestion. If there are also cold and flu bugs about in your environment then your busy …