How strong are your digestive fires?
I love the simple analogy of Ayurveda that considers our digestive system to be a cooking pot with the fires of digestion being much like a fire in our hearth or fireplace.
Recently I had the pleasure of sitting beside an outdoor fireplace, enjoying the cooler evening night and seeing how clear the night was - how brightly the stars shone in the clear night sky. As the fire strengthened the wind-blown smoke went up the chimney instead of over me and the warmth became welcome as the night grew colder.
Our internal fire
Much like the vagaries of this fire, …