Keeping calm, cool and collected can be a natural state even amidst challenging situations, when your adrenals are strong and balanced.
When I was 23 years of age I lived in a constantly tired zone… feeling tired but wired, knowing intuitively that something was wrong. I went to the doctor for some help. His prescription was valium. After just one tablet it was clear that this wasn’t for me.
My journey towards understanding how to help my body heal itself and what my body needed daily to function well, began.
At this time I did not know about Maharishi Ayurveda so I turned to a …