Have you noticed how much smoother a car runs after it has had a tune up? It can sometimes seem as if the car is new again!
Just as our car does best with a regular service so also nature has coded within our physiology two times of the year when a tune up can make all the difference to how we feel and perform – the transition from winter to spring and the transition from summer to autumn.
After a gentle Ayurvedic cleanse people often comment about how much more energy they have, how their aches and pains have gone, and how much happier they feel. It makes sense that a cleanse can bring …