Your #1 Priority
“Your body today is the result of your choices yesterday. Your body tomorrow will be the result of your choices today” 4000 year old Vedic saying.
Chances are life is busy, right? Doing less to accomplish more and keeping it simple becomes particularly important when life is busy or demanding. That means it’s helpful to know the one most important choice you can make to balance Vata, Pitta or Kapha within you.
So first let’s get started with a little knowledge and then review the one key choice for you below.
About the Doshas
- Ayurveda explains that underlying all of …