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NOTE: Repost of my original article posted Dec 2010 on the official Transcendental Meditation Blog to see original article there, click here
I celebrated my 29th birthday last week, also marking 25 years of practising Transcendental Meditation (or TM) since I was taught on my fourth birthday by my Father. With all this reflection on the past 25 years I’d like to share what the TM technique means to me and why I’m still doing it 25 years later, along with the challenges of not having a before and after experience that everyone learning TM in adulthood will have. Ultimately I do it because …
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