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NZD The term "comfort food" is a misnomer. Rich sauces, cakes and ice cream might give you temporary pleasure, but in the long run they are more likely to lead to discomfort. Think of that the next time you reach for the potato chips or candy bars in the middle of the night!
Genuine comfort food is food that satisfies you, while providing you with goodness and nutritional value. According to Maharishi Ayurveda, these foods should be nurturing, wholesome and intelligent. "Intelligent" in this sense refers to the ability of the food to carry nature's intelligence to the body and mind. Known as …
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Maharishi Ayurveda on Twitter
Follow UsEmotions are a natural part of the human condition, but sometimes this part of our life can get uncomfortable.... http://t.co/gRTSj5bo
1 day 59 min ago · Reply · Retweet