Rejuvenation for young and old
Ayurveda has a whole division of medicine focused exclusively on rasayana - that which eradicates disease and aging.
Just like the sap nourishes all parts of a tree, a rasayana nourishes our essence to support the whole of our mind and body.This is particularly important with the increasing elderly population, along with lifestyles that can prematurely age us if we don’t take sufficient care.
Ancient texts on ageing
The ancient Ayurvedic texts describe aging as a natural process that can be managed and its effects reduced through use of rasayana. It may …