Timely Tips for a Great Winter

Date Posted:21 June 2012 

It’s time to wrap up warm and to bring out the slow cooker or pressure cooker for yummy soups and stews to warm you from within.  The plummeting temperatures can bring icy winds, rain and snow so it’s good to be prepared. If you’re a winter sports lover than this time of year offers skiing, snowboarding and more! The key to full enjoyment this season is to stay well or to get well as quickly as you can.  This article is all about providing you with tips and ways to do just this so you'll enjoy the winter and prepare yourself for a great year ahead.

Be Proactive

Prevention is better than cure. Be proactive this winter and plan to stay well. Along with adequate sleep, a healthy diet, watching the quantity you eat at night, you can also take a helping hand from mother nature in the form of  our Prevention Pack herbals. The Prevention Pack is designed to help maintain immune strength, minimise the load on your immunity from poor digestion and provide extra ‘umph’ to maximize your energy resources during winter.

Cold and Flu Protection Pack

  1. FluCol Defence MA687 - Especially useful throughout the cold season, it helps support the natural immune functioning of the respiratory system, bolstering the body's natural defences. Take 1-2 tablets twice daily 30 minutes before breakfast and dinner.
  2. Energy Plus MA218 - Supports mental and physical energy, strength and stamina and makes food more wholesome and nourishing. Take 1 tablet twice a day 30 minutes before breakfast and dinner.
  3. Digest Tone MA505 - Antioxidant rich, supports digestion, liver detoxification, uptake of nutrients and elimination. Also a cardio tonic and more. Take 1 tablet before breakfast and lunch and 2 prior evening meal.

Free with this pack: Throat Ease MA333 - these tasty refreshing lozenges promote fresh breath, a powerful and clear voice and can soothe a dry or irritated throat.

Herbal Remedy When you Need It

If you have children or elderly in the house then having these packs in your pantry can be very helpful. Should you find yourself with the signs of a cough, sniffle or flu then the following taken early will help your body to recover quicker.

Do you have a tendency for lower respiratory cough and chest congestion? Or for upper respiratory (sinus and head cold)?

Below are two packs one for each of these responses:

Chest and Cough Pack
Congest Relief MA364 - Contains herbs that help relieve congestion in different sites of the respiratory tract
Protection Plus Respiratory MA1793 - supports and balances the function of the nose, throat and trachea
Clear Throat MA357 - helps soothe chest congestion and bronchial irritation
Free gift with pack: Throat Ease MA 333 - these tasty refreshing lozenges promote fresh breath, a powerful and clear voice and help soothe a dry or irritated throat.

Sinus and Head Cold Pack
Congest Relief MA364 - contains herbs that help relieve congestion in different sites of the respiratory tract
Protection Plus Sinuses MA1792 - soothes irritated sinuses and helps clear mucous
Breathe Easy Essential Oil MA634 - helps open the channels of the upper respiratory tract
Free: Throat Ease MA 333 - these tasty refreshing lozenges promote fresh breath, a powerful and clear voice and help soothe a dry or irritated throat.