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Stress Free Mind

Stress Free Mind

MA1693

Now $39.06

Supports resistance to daily mental stress and fatigue (60 tablets)
On Sale 15% OFF RRP $45.95
Stress Free Emotions

Stress Free Emotions

MA1694

Now $42.46

Helps even out the emotional highs and lows throughout the day
On Sale
Peace of Mind

Peace of Mind

MA107

Now $50.96

Is worry and stress stopping you from getting a good night’s sleep? Natural & side effect free
On Sale
Worry Free Tea

Worry Free Tea

WFT

$13.95

Formulated to help stabilize the emotions, calm the mind & soothe frayed nerves
Worry Free Programme

Worry Free Programme

WFP

$52.62

For calm mind and emotions. Lack of focus, need more mental power? Stay relaxed, yet more focused and alert
15% OFF RRP $61.90
Mind Plus

Mind Plus

MA934

$39.95

Helps soothe the mind under stress. Supports natural attention span and mental focus
Ashwagandha Organic

Ashwagandha Organic

MA1937

$19.95

Calms, soothes and nourishes. Natural stress adaptogen
Blissful Sleep

Blissful Sleep

MA1683

Now $42.46

Need help to fall asleep easier, along with deeper and more refreshing sleep? Natural & side-effect free
On Sale
Worry Free

Worry Free

MA1401

$47.95

Lack of focus, need more mental power? Stay relaxed, yet more focused and alert
Fatigue Free

Fatigue Free

MA1403

$46.95

Feeling fatigued? Contains18 herbs & minerals that support the natural flow of mental & physical energy
Amrit Kalash Nectar

Amrit Kalash Nectar

MA7

$84.95

Enhances coordination of mental & physical function, antioxidant, supports balance of heart & brain
Intelligence Plus

Intelligence Plus

MA724

$57.95

Ideal for anyone who needs to learn new information
Brahmi Organic

Brahmi Organic

MA1938

$19.95

Potent brain tonic. Supports memory and mental clarity
Rejuvenation Plus

Rejuvenation Plus

MA631

$65.95

Helps the body resist the effects of aging, supports cellular regeneration; enhances immunity & metabolism
Tranquilitea

Tranquilitea

TQT

$13.95

Helps calm mind and emotions so you remain unruffled and yet decisive


116 Other Results for 'Stress Free'

Author: Linda Sinden   Date Posted: 25 June 2019  

"I used to really push myself with 7 day weeks and no real downtime. It wasn't long before the crunch came. I started to experience extreme fatigue, panic attacks, low blood sugar, feeling empty, tearful and depressed. All coping mechanisms gone, I returned to NZ and had to exit the plane in a wheelchair. Learning how to balance my life, body and mind and having fun again have been very important lessons for me. Learning to respect my body's needs helps me to stay well." Louise, 38 years of age

When you read the story of what brought Louise to seek help, did you relate to the story in some way for yourself? Would you say Louise was thriving or surviving?

...


Author: Linda Sinden   Date Posted: 19 June 2019  

What is Work-Life Balance?

Work-life balance is about feeling satisfied with the way you divide your time and energy between paid work and the other things you need and want to do. The meaning of work-life balance changes for people throughout life, often in response to milestones during the course of life.

What provides a sense of balance varies from person to person.  It is not a simple formula of time spent at work, compared with time spent on activities outside of work. Hours worked is an important factor, but may not be the principal one. For some people, achieving work...


Author: Linda Sinden   Date Posted: 6 May 2019  

As autumn is giving way to the increasing coolness indicating winter is on the horizon, it’s timely to consider what causes colds and what you can do to stay strong and prevent them...

 

Ayurvedic understanding - What Causes a Cold?

It is more common to have a cold during the cooler months, especially during winter and spring. The familiar symptoms of runny nose, cough, mucous, headache, aches and pains point mostly to an imbalance of Kapha dosha.

Due to the colder weather the cool and moist qualities of Kapha increase within us. If we are eating  a l...


Author: Linda Sinden   Date Posted: 6 May 2019  

As autumn is giving way to the increasing coolness indicating winter is on the horizon, it’s timely to consider what causes colds and what you can do to stay strong and prevent them...

 

Ayurvedic understanding - What Causes a Cold?

It is more common to have a cold during the cooler months, especially during winter and spring. The familiar symptoms of runny nose, cough, mucous, headache, aches and pains point mostly to an imbalance of Kapha dosha.

Due to the colder weather the cool and moist qualities of Kapha increase within us. If we are eating ...


Author: Linda Sinden   Date Posted: 8 April 2019  

Officially autumn started down yonder on the 21st of March and will end on 22nd June, the day winter officially begins.

Have you been finding yourself vacillating between... do I want some salad or would I prefer sauteed vegetables... then  you are in step with nature!

As Autumn arrives naturally our desire for foods change. The delight in a crisp, cool salad with cucumber and mint gives way to the desire for pumpkin soup, casseroles and warm meals. The food grown in summer gives way to the hearty quality of root vegetables like carrots, kumera, parsnips with brussell sprouts, butternut  and yams providing tasty choices for stews and soups.

When red...


Author: Linda Sinden   Date Posted: 4 March 2019  

The definition of a healthy person in Ayurveda includes happiness as one indicator of perfect health. Physicians over 3000 years ago knew that our health is directly impacted by our sense of happiness - or you could say our level of happiness is an indicator of our wellbeing and maybe our self development too.
 


Author: Linda Sinden   Date Posted: 18 February 2019  

Has your monthly cycle changed? Do you wonder if you are experiencing Premenstrual Syndrome (PMS)? Do you wonder if Maharishi Ayurveda can help you?

  • Have your symptoms been present every month for at least the last three months?
  • Are  your symptoms felt from day 14 onwards?
  • Are your symptoms absent after menstruation for a minimum of 7 days?

If you say yes to all three questions then you meet the definition for PMS.

 

Symptoms of PMS include   

  • Tension: This can be in the form o...


Author: Linda Sinden   Date Posted: 21 December 2018  

Now with only a few days to Xmas do you feel the wind-down beginning?  Or are you full on until the last moment with hardly a moment to catch your breath?
 

 

It’s a funny thing preparing for a holiday… the excitement builds, last minute things to do and finally the time of departure or last day at work...


The Herbs in Maharishi Ayurveda Products Are Prepared in the Traditional Ayurvedic Way. 100% Natural and Side-Effect Free. Made to Naturally Restore Balance in Your Body. Buy Now!