Stress Free Mind

Stress Free Mind



Supports resistance to daily mental stress and fatigue (60 tablets)
Stress Free Emotions

Stress Free Emotions


Now $42.46

Helps even out the emotional highs and lows throughout the day
On Sale
Peace of Mind

Peace of Mind



Is worry and stress stopping you from getting a good night’s sleep? Natural & side effect free
Worry Free Tea

Worry Free Tea



Formulated to help stabilize the emotions, calm the mind & soothe frayed nerves
Worry Free Programme

Worry Free Programme



For calm mind and emotions. Lack of focus, need more mental power? Stay relaxed, yet more focused and alert
15% OFF RRP $61.90
Mind Plus

Mind Plus



Helps soothe the mind under stress. Supports natural attention span and mental focus
Ashwagandha Organic

Ashwagandha Organic



Calms, soothes and nourishes. Natural stress adaptogen
Blissful Sleep

Blissful Sleep



Need help to fall asleep easier, along with deeper and more refreshing sleep? Natural & side-effect free
Worry Free

Worry Free



Lack of focus, need more mental power? Stay relaxed, yet more focused and alert
Fatigue Free

Fatigue Free



Feeling fatigued? Contains18 herbs & minerals that support the natural flow of mental & physical energy
Amrit Kalash Nectar

Amrit Kalash Nectar



Enhances coordination of mental & physical function, antioxidant, supports balance of heart & brain
Intelligence Plus

Intelligence Plus



Ideal for anyone who needs to learn new information
Brahmi Organic

Brahmi Organic



Potent brain tonic. Supports memory and mental clarity
Rejuvenation Plus

Rejuvenation Plus



Helps the body resist the effects of aging, supports cellular regeneration; enhances immunity & metabolism




Helps calm mind and emotions so you remain unruffled and yet decisive

110 Other Results for 'Stress Free'

Author: Linda Sinden   Date Posted: 18 February 2019  

Has your monthly cycle changed? Do you wonder if you are experiencing Premenstrual Syndrome (PMS)? Do you wonder if Maharishi Ayurveda can help you?

  • Have your symptoms been present every month for at least the last three months?
  • Are  your symptoms felt from day 14 onwards?
  • Are your symptoms absent after menstruation for a minimum of 7 days?

If you say yes to all three questions then you meet the definition for PMS.


Symptoms of PMS include   

  • Tension: This can be in the form o...

Author: Linda Sinden   Date Posted: 21 December 2018  

Now with only a few days to Xmas do you feel the wind-down beginning?  Or are you full on until the last moment with hardly a moment to catch your breath?


It’s a funny thing preparing for a holiday… the excitement builds, last minute things to do and finally the time of departure or last day at work...

Author: Linda Sinden   Date Posted: 12 November 2018  

As the days become warmer and sunlight hours longer, do you find yourself naturally wanting to be more active?

Over the past 50 years humanity's pursuit of 'convenience' may have made life much easier, with access to elevators and lifts, automatic car washes, remote controls, home delivery services, internet shopping, electric golf buggies, electric scooters, electric bicycles, restaurant drive-thru's, lawn-mowing services, house-cleaning services, clothes dryers, cordless phones and more.

While all these things make life simpler, easier and save us time, they also cause us to be less active, which has a cost. Access to large quantities of inexpensive calorie dense foo...

Author: Linda Sinden   Date Posted: 22 October 2018  

Enjoy a rainbow of colour and nutrients

Did you know… the different colours in fruits and vegetables signal the presence of helpful bioactive phytochemicals or compounds that plants use to protect themselves from predator insects, pollution and disease. Isn’t nature inventive!

When we ingest a fruit or vegetable this protective influence can be helpful to us too as they provide powerful antioxidant protection. So here is a salad recipe to help you enjoy a power packed rainbow of colours. Enjoy!



Author: Linda Sinden   Date Posted: 9 July 2018  

We are all familiar with the notion that impurities can gather in the body much like oil in a car that overtime becomes thick with sediment. What may not be so widely known is that impurities (ama) can gather not just in the body but also in the mind.  

Mental ama is produced by the following situations

  • Negative emotions such as fear, anger, self criticism and greed

  • Eating while having negative emotions

  • Psychological stress from family pr...

Author: Linda Sinden   Date Posted: 2 July 2018  

Being at Ease

During winter Vata dosha increases in us all. For some this can lead to an increase of worry and anxiety as our inner stability is challenged. This week we want to help you stay on top of the hustle and bustle of daily life with increased ability to step up to the challenges while remaining calm and at ease inside.


About Vata

  • Vata controls movement or motion to guide breathing, blood circulation, passing of fo...

Author: Linda Sinden   Date Posted: 18 June 2018  

Next time you see a Basil plant at the local market, vegetable shop or supermarket pause a moment to think about the closely related Sweet Basil Plant.

In medicinal doses Ocimum Sanctum (familiar name Holy Basil and sanskrit name Tulsi or Tulasi), is considered to purify the body, mind and spirit. Traditionally Sweet Basil is used

  • with colds and flus to help purity and cleanse the respiratory tract of toxins
  • to help relieve digestive gas and bloating
  • when antioxidant support would be useful especially when under stress or feeling low
  • to support the body providing anti-inflammatory support
  • In the treatment of pain...

Author: Linda Sinden   Date Posted: 9 April 2018  

When the airways become obstructed what do you usually experience?

  • Coughing
  • Congestion
  • Restricted breathing

Although symptoms of respiratory imbalance often express themselves as excess mucus and congestion (typically a Kapha symptom of imbalance), the excess mucus is often an underlying reaction to excess dryness of Vata or the inflammation or heat caused by increased Pitta dosha.

During autumn (Vata time of the year) we often see an increase of respiratory distress when the weather turns cold and windy weather increases. This tendency becomes more increased when lifestyle factors such as smoking, excessive travel, stres...