Strong Immunity as We Age
Author: Linda Sinden Date Posted:1 March 2021
With the latest ‘round-robin’ back into Level 3, I am both grateful for the cautious response of Jacinda and her team, while also concerned about the increased challenges posed by the new variants of COVID19.
In the face of such challenges I am brought back to how important it is to actively support the strength of our immune systems by increasing the formation of Ojas - a substance ancient Ayurvedic physicians explained is essential for strong immunity. Fortunately Ayurveda has a special branch of herbals called Rasayanas designed to do just that. Plus there are ‘tried and true’ lifestyle recommendations for enhancing your production of Ojas too.
So this week I want to give you my 5 top recommendations for strong immunity no matter your age:
This potent formula is traditionally used to:
- Enhance the body's resistance to infections and disease, and promote longevity
- Modern research shows the formula can help strengthen the production of immune cells
- Helps limit reduced immune function due to aging
- Plus the formula supports heart health, improves mood, strengthens mental functions and much more
- Is a potent free radical scavenging formula that is 500-1000 stronger than Vitamin C and E (weight for weight)
If wanting to do just one thing to help protect and support yourself at this time I would strongly recommend you take Amrit Kalash Duo daily for the next three months. There is also a sugar free option available.
- Be in bed by 10 pm and rise with the sun.
- Have a walk as the sun is rising.
- Reset your mind and body with the deep rest and rejuvenation transcending provides - Practise Transcendental Meditation daily.
- Prioritise fresh foods, freshly prepared and eat lightly in the evening at least 3 hours before bedtime.
About the Longevity Club
In our commitment to your wellbeing we give all Longevity Club members a 15% discount on a three month supply of the Amrit Duo. This is a whopping saving of over $80!
Wishing you and your family strong immunity and peace of mind.
Linda and the Get Balance Team