There is nothing quite as peaceful as a sleeping child. With minds free from worry, bodies still pure and healthy, and days filled with playful activity, it is no wonder they drift off quickly and slumber deeply. Adults, on the other hand, are often battling poor health habits, daily stress, chaotic lifestyles, and aging. Any one of these things can wreak havoc on your sleep cycle, preventing you from getting to sleep, much less staying in a restful state. From an Ayurvedic perspective, 24/7 is a dangerous concept. Studies in modern medicine have also shown that lack of sleep can be linked to severe imbalance conditions, such as obesity, high blood pressure and depression. Herbal remedies for sleep are the safe, natural way to resolve your slumbering issues.

Peace at Night (MA107) is our specially blended formula to reduce the harmful impact of sleeplessness. Along with Deep Rest, you will find yourself falling asleep and staying that way. From the Ayurveda vantage point, an over-active mind, anxiety, and worries are indicators of an imbalance in the sub-dosha Prana Vata. The herbal combination found in our Peace at Night is designed to naturally settle and balance Prana Vata. Deep Rest facilitates a nightlong period of deep sleep that will allow you to return to sleep when awakened. Sleeping deeply through the night is critical for proper mental health. This herbal formula is primarily focused upon those who have difficulty maintaining a sleep state and who awaken during the night. The herbal blend in Deep Rest assists with sleeping naturally and deeply throughout the night and waking up refreshed in the morning.

Natural remedies for stress will help you attain a relaxed and tranquil state even before your head hits the pillow. Our Nidra Aroma is a soothing and settling combination of Lavender, Marjoram, Orange blossom and Bergamot fragrances created specifically for serenity. Put a few drops in your aroma diffuser, an hour before bedtime when you take your nightly Vata Tea for optimum preparation to enjoy a gentle and peaceful nights sleep. The essences of flowers and plants have been used in holistic healing traditions such as Ayurveda for centuries. Herbal remedies for sleep make perfect sense because they are time tested, safe and completely natural. There is no reason why you cannot enjoy more restorative sleep than ever before with our complete line of holistic care.

Browse for products above or view more articles here →