Tomorrow will be Xmas day and all of us at Maharishi Ayurveda in NZ wish you a special day with memories to cherish going forward. Here are some tips to help you make the most of the festive season over the coming days.
Now with only a few days to Xmas do you feel the wind-down beginning? Or are you full on until the last moment with hardly a moment to catch your breath?
The meteorological start of summer in NZ and Australia was December 1st. So welcome Summer! If we follow the tide of nature, some would say summer starts with the summer equinox on the 22nd December. The Summer equinox occurs when the sun reaches the most southerly point in the sk