In pondering this question you may wonder the question... Is Linda asking about when I am under pressure and can get a little impatient, scratchy, a little fiery or angry? Is she asking about my body’s thermostat? Or maybe.. I didn’t realise I have an
Along with the beautiful spring flowers comes a gradual increase in the warmth of our weather. It is at this time of the year that I feel the desire to exercise outside. Maharishi Ayurveda recommends an early morning walk. Have you tried it?
As we breathe air flows through the nasal passages into the pharynx or throat which is shaped like a funnel. The passage of air and food move through this tunnel and it also acts as a chamber for vocal sounds produced by the vocal cords in the larynx which allows us to speak. This is often called