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Most people (80%) experience back pain at some stage in life. The cause of back pain Ayurveda explains starts with weakened digestion that causes a buildup of ama (toxins from incomplete digestion). This waste product combines with Vata (Pitta and Kapha) and moves about the body accumulating in t
Ayurveda explains that the build up of cellulite (dimpling) and excess weight on your buttocks, lower limbs and abdomen is caused by an imbalance in Medha agni. This is a common experience for many women. So, what to do? Give your body a helping hand to restore healthy functionin
You may have heard about surviving or thriving in podcasts, magazines or even from a healthcare provider. I’d like to draw your attention to an overlooked secret of Ayurveda… When your body has more old cells than new ones you will inevitably find yourself unable to func
