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There is an Ayurvedic saying “A person with strong digestion can make nectar out of poison while a person with weak digestion can turn nectar into poison.” This week our focus is to help you create or maintain a healthy digestive fire. When your digestive fire called ‘agni’ is stro
If you already take Stress Relief regularly then you know from personal experience how helpful it is. Stress Relief is our herb
Would you say you wake feeling rested, clear and alert? If you are a mum or dad with young ones then the answer is probably no or sometimes. If you have had irregular sleep patterns (indicating an imbalance of Vata dosha) for a while then the answer is likely to be no
