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Winter time can aggravate an already underlying condition making it necessary to take stock and do something about it. Raewyn’s story below shows how poor digestion can lead to a serious build up of phlegm and increase risk of serious illness. “I came to Linda becaus
The natural joy and stamina of children is inspiring. From the first days of life to their early teens to late teens, nature’s resilience and impulse to grow dominates. Even if your child by nature is strong in Vata or Pitta during the childhood years Kapha will be a dominant guiding fo
Are you experiencing a build up of phlegm or a tickle in your throat, causing you to cough or clear your throat regularly? Winter is the time of year where coughs and cold increase as we move from the warmth of inside to the chill or damp of outside. Typically I recommend and personally use
