Now the weather is changing as the cooler breeze of autumn are being felt, here is a tasty recipe with Autumn tips to help you enjoy a healthy transition into Autumn. Curried Squash Soup
Your thyroid sits below your Adam’s apple. It is like a small butterfly in shape with two lobes joined by a middle section or isthmus. This helpful gland secretes thyroid hormones primarily regulates your metabolism, energy, absorption of protein and calcium. It does not work alone and is intimat
A high percentage of women suffer from hot flashes associated with menopause. Memory loss, mood swings, and vaginal dryness have become so common that women today consider them to be a normal part of menopause. It doesn't have to be that way.