Has your monthly cycle changed? Do you wonder if you are experiencing Premenstrual Syndrome (PMS)? Do you wonder if Maharishi Ayurveda can help you? Have your symptoms been present every month for at least the last three months? Are your symptoms felt from day 1
With February now upon us, we are well and truly into the year. For those of you who have resolved to take steps towards better health, it’s worth considering a few simple Ayurvedic methods to get you started on the journey to mind-body balance - without the pressure of a complete overhaul.
Summer was always Maggie’s favorite time, but with two preschool children, temper tantrums were the order of the day during the hot season. There would be times when Maggie was sure the number of daily tantrums moved in perfect synchrony with the thermometer reading outside. Finally, Ma